Performed at: | Rogue River CrossFit |
Description: | 6 rounds for time: 15x KB swing (53/35) 12x push press (135/95) |
Results: | 9m 25s Workout scaled |
Modifications at: | Push press - 65 lbs x2, 45 lbs x4 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/27/2014 | 6 rounds for time: 15x KB swing (53/35) 12x push press (135/95) |
9m 25s Workout Scaled |