Performed at: | Sheepdog CrossFit |
Description: | 7 rounds for time: 135-lb Push Jerk, 10 reps 10 Pull-ups |
Results: | 9m 25s Performed as RX |
Athlete's Notes: | ASO. PJs UB for 2 rounds. All sets of 5 after that. PUs UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/24/2014 | 7 rounds for time: 135-lb Push Jerk, 10 reps 10 Pull-ups |
9m 25s Performed as RX |