Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

December 21, 2014

Performed at: Sheepdog CrossFit
Description: 6 Rounds for time of:
400 meter run
10 Burpee-pullups
Results: 19m 48s
Performed as RX
Athlete's Notes: Done at Jon's house
Stomach problem, not 100%

1 similar workout

Date Name WorkoutDescription Results
12/21/2014 6 Rounds for time of:
400 meter run
10 Burpee-pullups		 19m 48s
Performed as RX