Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 20, 2010

Performed at: CrossFit.com
Workout Name: CrossFit.com 120228
Description: Weighted pull-ups 1-1-1-1-1-1-1 reps
Results: 100-100-105-110-112.5f-112.5f-110 lbs
Performed as RX
Athlete's Notes: PR at 110. DBs at the gym skip from 100 to 110 so all other increments were done with 2.5lb weights in my pockets. Afterwards, I practiced muscle-ups on the new rings both with and without the false grip. I think the weighted pull-ups made the muscle-ups a little harder.

7 similar workouts

Date Name WorkoutDescription Results
03/21/2012 CrossFit.com 120228 Weighted pull-ups 1-1-1-1-1-1-1 reps 100-110-115-120-122.5-125f-125f lbs
Performed as RX
08/06/2011 CrossFit.com 120228 Weighted pull-ups 1-1-1-1-1-1-1 reps 100-105-110-115-120-120f-120 lbs
Performed as RX
01/27/2011 CrossFit.com 120228 Weighted pull-ups 1-1-1-1-1-1-1 reps 100-105-110-112.5-115f-115-117.5 lbs
Performed as RX
08/20/2010 CrossFit.com 120228 Weighted pull-ups 1-1-1-1-1-1-1 reps 100-100-105-110-112.5f-112.5f-110 lbs
Performed as RX
03/24/2010 CrossFit.com 120228 Weighted pull-ups 1-1-1-1-1-1-1 reps 90-100-102.5-105f-105-107.5f-107.5 lbs
Performed as RX
10/24/2009 CrossFit.com 120228 Weighted pull-ups 1-1-1-1-1-1-1 reps 80-90-100-110f-110f-100-100 lbs
Performed as RX
08/31/2009 CrossFit.com 120228 Weighted pull-ups 1-1-1-1-1-1-1 reps 55-70-85-90-100f-100-100 lbs
Performed as RX