C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

December 20, 2014

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 141220 amanda
Description: 5 x 3 BP- 165,185,185,185,185

Conditioning

"Amanda"

9-7-5 of:

Muscle-Ups
Snatches (full) 135/95#

For time.
Results: 17m 16s
Performed as RX
Athlete's Notes: 9-719
7-512
5-515

1 similar workout

Date Name WorkoutDescription Results
12/20/2014 Outlaw 141220 amanda 5 x 3 BP- 165,185,185,185,185

Conditioning

"Amanda"

9-7-5 of:

Muscle-Ups
Snatches (full) 135/95#

For time.		 17m 16s
Performed as RX