Performed at: | Crossfit H-town |
Description: | 150 KB Swings For time (M 55 lbs/F 35 lbs) Perform 5 burpees after the workout for every time you set the kettlebell down. |
Results: | 12m 26s Workout scaled |
Modifications at: | 26lbs |
Athlete's Notes: | no burpees!! did not drop |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2012 | 150 KB Swings For time (M 55 lbs/F 35 lbs) Perform 5 burpees after the workout for every time you set the kettlebell down. |
12m 26s Workout Scaled |