Tom Windgaston

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
44
Height:
6' 1"
Weight:
185 lbs

December 11, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Row and Go
Description: 21 RFT
150m Row
30" Rest
Results: 21m 18s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/11/2014 Row and Go 21 RFT
150m Row
30" Rest		 21m 18s
Performed as RX