Performed at: | Project 9 CrossFit |
Workout Name: | Squat Jump OTB & Sq Cleans |
Description: | Strength WOD Push Press + Push Jerk 7x2@ 70% of C&J (28reps) Did it at 115# Main WOD 21-15-9: Air Squat Jump over the Bar Squat Cleans (165/115) |
Results: | 14m 57s Workout scaled |
Modifications at: | 95# |