Cyndie Benitez

Hometown:
Ft. Lauderdale , FL
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
--
Weight:
--

December 18, 2014

Performed at: CrossFit Carnage
Workout Name: 3 rounds for time Run 400m 21 Deadlifts-135/95 14
Description: 3 rounds for time
Run 400m
21 Deadlifts-135/95
14 Ring Dips
Results: 14m 17s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
12/18/2014 3 rounds for time Run 400m 21 Deadlifts-135/95 14 3 rounds for time
Run 400m
21 Deadlifts-135/95
14 Ring Dips		 14m 17s
Workout Scaled