Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

March 19, 2012

Performed at: Vertical CrossFit
Workout Name: 3.19.12
Description: As Many Rounds and Reps as Possible in 12 minutes
150 Wall balls (20/14)
90 Double Unders
30 Muscle Ups
Results: 0 rounds 190 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/19/2012 3.19.12 As Many Rounds and Reps as Possible in 12 minutes
150 Wall balls (20/14)
90 Double Unders
30 Muscle Ups
 0 rounds 190 reps
Performed as RX