Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03-20-2012 |
Description: | Push Jerk 5-5-3-3-2 Post heaviest load. Scale as needed. Skill Development Ring Pull-ups 3x6 |
Results: | 95 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2012 | 03-20-2012 | Push Jerk 5-5-3-3-2 Post heaviest load. Scale as needed. Skill Development Ring Pull-ups 3x6 |
95 lbs Performed as RX |