Performed at: | Stars and Stripes CrossFit |
Workout Name: | 29...and...30 |
Description: | 30 Rounds For Time: Deadlift x3 Ring Row x3 Cleans x3 Push Up x3 |
Results: | 53m 30s Workout scaled |
Modifications at: | 105-95 65-55 black-green |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/15/2014 | 29...and...30 | 30 Rounds For Time: Deadlift x3 Ring Row x3 Cleans x3 Push Up x3 |
53m 30s Workout Scaled |