Johnie C

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

270 lbs

March 20, 2012

Performed at:	Copper Mountain CrossFit
Workout Name:	03-20-2012
Description:	20 AMRAP 5 Ring Dips 15 Sit Ups 25 Reverse Jump Ropes Every 2 Minutes 5 Burpees
Results:	10 rounds 20 reps Performed as RX

Date	Name	WorkoutDescription	Results
03/20/2012	03-20-2012	20 AMRAP 5 Ring Dips 15 Sit Ups 25 Reverse Jump Ropes Every 2 Minutes 5 Burpees	10 rounds 20 reps Performed as RX