Alex Black

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 2, 2014

Performed at: Sheepdog CrossFit
Description: 10 rounds
10-9-8-7-6-5-4-3-2-1 pull-ups
1-2-3-4-5-6-7-8-9-10 Dead-lifts 185#
Results: 6m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/02/2014 10 rounds
10-9-8-7-6-5-4-3-2-1 pull-ups
1-2-3-4-5-6-7-8-9-10 Dead-lifts 185#		 6m 16s
Performed as RX