Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 10, 2014

Performed at: Sheepdog CrossFit
Description: For time:
20 Power Snatches, 95#
20 Strict HSPU
15 Power Snatches, 135#
15 Strict HSPU
10 Power Snatches, 175#
10 Strict HSPU
Results: 12m 03s
Workout scaled
Modifications at: Scaled last set of PS to 155.
Athlete's Notes: At IPS. First moderately heavy WOD since back injury. Last 10 HSPU UB.

1 similar workout

Date Name WorkoutDescription Results
12/10/2014 For time:
20 Power Snatches, 95#
20 Strict HSPU
15 Power Snatches, 135#
15 Strict HSPU
10 Power Snatches, 175#
10 Strict HSPU 		12m 03s
Workout Scaled