Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

December 10, 2014

Performed at: Sheepdog CrossFit
Description: 20 Barbell Snatches @ 95#
20 Handstand Pushups
15 Barbell Snatches @135#
15 Handstand Pushups
10 Barbell Snatches @ 155# (RX was 175)
10 Handstand Pushups
Results: 17m 40s
Performed as RX
Athlete's Notes: Hand stand pushups were mostly front facing and some *maybe 10 total) were back facing kipping.

1 similar workout

Date Name WorkoutDescription Results
12/10/2014 20 Barbell Snatches @ 95#
20 Handstand Pushups
15 Barbell Snatches @135#
15 Handstand Pushups
10 Barbell Snatches @ 155# (RX was 175)
10 Handstand Pushups		 17m 40s
Performed as RX