Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 10, 2014

Performed at: Sheepdog CrossFit
Description: 3 Rounds:
10 Manmakers @ 2x35#DB
20 Pullups
20 Walking lunges
20 Knees to elbows
Run 400m
Results: 33m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/10/2014 3 Rounds:
10 Manmakers @ 2x35#DB
20 Pullups
20 Walking lunges
20 Knees to elbows
Run 400m		 33m 28s
Performed as RX