Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 8, 2014

Performed at: PilotFit
Workout Name: 12 min. AMRAP - burpees & front squats
Description: AMRAP in 12 min.
7 Burpees
7 Front Squats 135/115 lbs. (from rack)
30 Dubs
Results: 5 rounds 2 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/08/2014 12 min. AMRAP - burpees & front squats AMRAP in 12 min.
7 Burpees
7 Front Squats 135/115 lbs. (from rack)
30 Dubs		 5 rounds 2 reps
Performed as RX