Harlie Bodine

Hometown:
Unknown
Gym:
Project 9 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 10, 2014

Performed at: Project 9 CrossFit
Workout Name: Joshie Light
Description: Skill:
L-Pullup practice

Main WOD:
Complete three rounds for time of:
KB Dumbbell snatch, 21 reps, right arm
10 L Pull-ups
KB pound Dumbbell snatch, 21 reps, left arm
10 L Pull-ups
Results: 17m 14s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/10/2014 Joshie Light Skill:
L-Pullup practice

Main WOD:
Complete three rounds for time of:
KB Dumbbell snatch, 21 reps, right arm
10 L Pull-ups
KB pound Dumbbell snatch, 21 reps, left arm
10 L Pull-ups		 17m 14s
Performed as RX