Performed at: | CrossFit Carnage |
Workout Name: | 4 rounds for time 15 GHD Sit Ups 25 Back Extension |
Description: | 4 rounds for time 15 GHD Sit Ups 25 Back Extension |
Results: | 7m 54s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/10/2014 | 4 rounds for time 15 GHD Sit Ups 25 Back Extension | 4 rounds for time 15 GHD Sit Ups 25 Back Extension |
7m 54s Performed as RX |