Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 13, 2011

Performed at: CrossFit.com
Workout Name: CrossFit.com 110824
Description: Five rounds for time of:
185 pound Deadlift, 15 reps
15 Toes to bar
Results: 7m 42s
Performed as RX
Athlete's Notes: DL: 15 X 3, 10/5 X 2. TTB: 15, 11/4, 10/5, 8/4/3, 6/5/4. Harder than I expected. Kills grip strength.

1 similar workout

Date Name WorkoutDescription Results
09/13/2011 CrossFit.com 110824 Five rounds for time of:
185 pound Deadlift, 15 reps
15 Toes to bar		 7m 42s
Performed as RX