Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 16, 2011

Performed at: CrossFit.com
Workout Name: CrossFit.com 110827
Description: Complete as many rounds as possible in 10 minutes of:
15 Wall ball shots, 20 pound ball
15 foot Rope climb, 1 ascent
Results: 8 rounds 0 reps
Performed as RX
Athlete's Notes: WB unbroken. I was literally reaching for the crossbar at the top of the rope climb when the timer went off. Book it. Did the WBs inside so had to run to and from the rope outside.

1 similar workout

Date Name WorkoutDescription Results
09/16/2011 CrossFit.com 110827 Complete as many rounds as possible in 10 minutes of:
15 Wall ball shots, 20 pound ball
15 foot Rope climb, 1 ascent		 8 rounds 0 reps
Performed as RX