Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 17, 2011

Performed at: CrossFit.com
Workout Name: CrossFit.com 110828
Description: Five rounds of:
3 Cleans
20 Burpees
Results: 9m 29s
Performed as RX
Athlete's Notes: 205lb power cleans. Back is still tender so I really focused on technique. Burpees were 20, 10/10, 10/5/5, 10/5/5, 12/4/4.

1 similar workout

Date Name WorkoutDescription Results
09/17/2011 CrossFit.com 110828 Five rounds of:
3 Cleans
20 Burpees		 9m 29s
Performed as RX