Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 18, 2011

Performed at: CrossFit.com
Workout Name: CrossFit.com 110831
Description: Eight rounds for max reps of:
75 pound Push press, 20 seconds
Rest 10 seconds
Jumping alternating lunge, 20 seconds
Rest 10 seconds
Results: 236 reps
Performed as RX
Athlete's Notes: PPs 17 17 14 13 13 13 13 13 (113). Jumping alternating lunges 20 18 16 14 13 14 14 14 (123). Touched back knee to the floor each rep. The thin blue mat worked well for that.

1 similar workout

Date Name WorkoutDescription Results
09/18/2011 CrossFit.com 110831 Eight rounds for max reps of:
75 pound Push press, 20 seconds
Rest 10 seconds
Jumping alternating lunge, 20 seconds
Rest 10 seconds		 236 reps
Performed as RX