Louise Garcia

Hometown:
Streamwood, Illinois
Gym:
CrossFit Arioch
Gender:
Female
Age:
--
Height:
5' 4"
Weight:
--

December 9, 2014

Performed at: CrossFit Arioch
Description: Teams of 2 (1 athlete works at a time)
3 rounds of:
50 Wall Balls (20#/14#)
50 Sumo Deadlift High Pulls (75#/55#)
50 Box Jump Overs (24"/20")
50 Burpees
50 Calorie Row
Rest 1 minute between rounds.
Results: 2 rounds 112 reps
Performed as RX
Athlete's Notes: did w/Evan

1 similar workout

Date Name WorkoutDescription Results
12/09/2014 Teams of 2 (1 athlete works at a time)
3 rounds of:
50 Wall Balls (20#/14#)
50 Sumo Deadlift High Pulls (75#/55#)
50 Box Jump Overs (24"/20")
50 Burpees
50 Calorie Row
Rest 1 minute between rounds.
 2 rounds 112 reps
Performed as RX