Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 6, 2014

Performed at: Sheepdog CrossFit
Description: Run 800m
20 abmat sit-ups
Run 600m
40 abmat sit-ups
Run 400m
60 abmat situps
Results: 14m 13s
Performed as RX
Athlete's Notes: First 800m in about 4:05.

1 similar workout

Date Name WorkoutDescription Results
12/06/2014 Run 800m
20 abmat sit-ups
Run 600m
40 abmat sit-ups
Run 400m
60 abmat situps		 14m 13s
Performed as RX