C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

December 6, 2014

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 141203
Description: BBG

1) E
Conditioning

For time:

15 Power Snatches 115/75#
30 Lateral Hurdle Jumps (over bar)
9 TTB
12 Power Snatches 135/95#
30 Lateral Hurdle Jumps (over bar)
12 TTB
9 Power Snatches 155/105#
30 Lateral Hurdle Jumps (over bar)
15 TTB
Results: 9m 58s
Workout scaled
Modifications at: PS 95
Athlete's Notes: W k. Still sick
End of ttb's. 312,340,306

1 similar workout

Date Name WorkoutDescription Results
12/06/2014 Outlaw 141203 BBG

1) E
Conditioning

For time:

15 Power Snatches 115/75#
30 Lateral Hurdle Jumps (over bar)
9 TTB
12 Power Snatches 135/95#
30 Lateral Hurdle Jumps (over bar)
12 TTB
9 Power Snatches 155/105#
30 Lateral Hurdle Jumps (over bar)
15 TTB		 9m 58s
Workout Scaled