Laura Bouwkamp

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 4, 2014

Performed at: Rogue River CrossFit
Description: For time:
70x push-ups (half right/left hand forward)
70x lateral box jumps (24"/18")
70x rotational wall balls (20/14)
Results: 12m 56s
Workout scaled
Modifications at: pushup on 30 inch box
12 inch box jump
8 pound wall ball

1 similar workout

Date Name WorkoutDescription Results
12/04/2014 For time:
70x push-ups (half right/left hand forward)
70x lateral box jumps (24"/18")
70x rotational wall balls (20/14)		 12m 56s
Workout Scaled