Adam Splaver

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
195 lbs

December 4, 2014

Performed at: CrossFit Carnage
Workout Name: 12 Min AMRAP 2 Front Squat 135/95 4 Toes to Bar
Description: 12 Min AMRAP
2 Front Squat 135/95
4 Toes to Bar
Results: 15 rounds 0 reps
Workout scaled
Modifications at: 95

1 similar workout

Date Name WorkoutDescription Results
12/04/2014 12 Min AMRAP 2 Front Squat 135/95 4 Toes to Bar 12 Min AMRAP
2 Front Squat 135/95
4 Toes to Bar		 15 rounds 0 reps
Workout Scaled