Performed at: | Crossfit H-town |
Description: | 3 rounds for time of: 7 Pullups 15 Squat Cleans 115/75lb 7 Pullups |
Results: | 20m 21s Workout scaled |
Modifications at: | skinny purple band |
Warmup: | Jump Rope practice Squat Clean technique |
Athlete's Notes: | rx'd the weight |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/19/2012 | 3 rounds for time of: 7 Pullups 15 Squat Cleans 115/75lb 7 Pullups |
20m 21s Workout Scaled |