Barry Adam

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 26, 2014

Performed at: North Yard CrossFit
Workout Name: Mustang
Description: AMRAP 15min

50 Sashes
30 Push Ups
20 Wall Balls
Run 200 Meters
Results: 3 rounds 0 reps
Workout scaled
Modifications at: last 15 push-ups were from waist.
wall balls were done with (2) 25 lbs weights like G2O

1 similar workout

Date Name WorkoutDescription Results
11/26/2014 Mustang AMRAP 15min

50 Sashes
30 Push Ups
20 Wall Balls
Run 200 Meters
 3 rounds 0 reps
Workout Scaled