Performed at: | Sheepdog CrossFit |
Description: | 21-18-15-12-9-6-3 reps for time: Row for Calories 95-lb Power Clean Pull-ups |
Results: | 21m 11s Performed as RX |
Athlete's Notes: | At ASO. First time doing cleans with lower back injury. Not bad. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/01/2014 | 21-18-15-12-9-6-3 reps for time: Row for Calories 95-lb Power Clean Pull-ups |
21m 11s Performed as RX |