Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 120227 |
Description: | Three rounds for time of: Row 300 meters 20 Wallball shots, 20 pound ball 10 Pull-ups |
Results: | 7m 17s Performed as RX |
Athlete's Notes: | Unbroken. Kept all rows under a 2 min/500m pace. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2012 | CrossFit.com 120227 | Three rounds for time of: Row 300 meters 20 Wallball shots, 20 pound ball 10 Pull-ups |
7m 17s Performed as RX |