Ashery Pereira

Hometown:
Mountain View , CA
Gym:
CR8 CrossFit
Gender:
Female
Age:
48
Height:
--
Weight:
103 lbs

March 19, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit.com 120319
Description: Five rounds for time of:
Turkish Get-up, 45 pound barbell, 21 reps
Run 400 meters
Results: 31m 51s
Workout scaled
Modifications at: 17.6lb

1 similar workout

Date Name WorkoutDescription Results
03/19/2012 CrossFit.com 120319 Five rounds for time of:
Turkish Get-up, 45 pound barbell, 21 reps
Run 400 meters
 31m 51s
Workout Scaled