Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 26, 2014

Performed at: Sheepdog CrossFit
Description: 15-12-9 reps for time:
115-lb Push Press
24" Burpee Box Jumps
Muscle-ups
Results: 13m 56s
Performed as RX
Athlete's Notes: At ASO. PP from the rack to save my back - 15, 6/6, 9. BBJ steady pace. MU 4/3/3/3/2, then all sets of 3.

1 similar workout

Date Name WorkoutDescription Results
11/26/2014 15-12-9 reps for time:
115-lb Push Press
24" Burpee Box Jumps
Muscle-ups		 13m 56s
Performed as RX