Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

November 12, 2014

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/12/2014
Description:	Squat Clean 3-3-3-3-3-3-3 Post heaviest load!
Results:	100 lbs Performed as RX

Date	Name	WorkoutDescription	Results
05/02/2017	05/02/2017	Squat Clean 3-3-3-3-3-3-3 Post heaviest load!	115 lbs Performed as RX
09/13/2016	09/13/2016	Hang Squat Clean 3-3-3-3-3-3-3 Post heaviest load!	100 lbs Performed as RX
11/12/2014	11/12/2014	Squat Clean 3-3-3-3-3-3-3 Post heaviest load!	100 lbs Performed as RX