Barry Adam

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 24, 2014

Performed at: North Yard CrossFit
Workout Name: Global
Description: 4 Rounds for Time

10 Pull Ups
15 Push Ups
20 Sit Ups
25 Lunges
Run 200 Meters
Results: 15m 31s
Workout scaled
Modifications at: Purple band for pull-ups

1 similar workout

Date Name WorkoutDescription Results
11/24/2014 Global 4 Rounds for Time

10 Pull Ups
15 Push Ups
20 Sit Ups
25 Lunges
Run 200 Meters		 15m 31s
Workout Scaled