Connie Cheng

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

November 21, 2014

Performed at:	All Day CrossFit
Description:	3 RFT: 800m Run 10 Overhead Squats (95/65) 10 Box Jumps
Results:	16m 18s Performed as RX
Warmup:	Bench Press -3x7 @ 65% -2x4 @ 75% -1x1 @ 80%
Cooldown:	Party!
Athlete's Notes:	assumed 80# Max for bench press

Date	Name	WorkoutDescription	Results
11/21/2014		3 RFT: 800m Run 10 Overhead Squats (95/65) 10 Box Jumps	16m 18s Performed as RX