Performed at: | Sheepdog CrossFit |
Description: | 7 rounds for time: Row 250m 185-lb Bench Press, 5 reps |
Results: | 12m 18s Performed as RX |
Athlete's Notes: | At ASO. Still nursing my back. Unbroken. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2014 | 7 rounds for time: Row 250m 185-lb Bench Press, 5 reps |
12m 18s Performed as RX |