Performed at: | Project 9 CrossFit |
Workout Name: | Barbara |
Description: | Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. 45 min cap |
Results: | 25m 22s Workout scaled |
Modifications at: | 3 rounds only due to competing in Comp WOD tomorrow |