Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 13, 2011

Performed at: CrossFit.com
Workout Name: CrossFit.com 110926
Description: Complete as many rounds as possible in 15 minutes of:
10 Wall ball shots, 20 pound ball
10 Toes to bar
10 Box jumps, 24" box
Results: 10 rounds 20 reps
Performed as RX
Athlete's Notes: Everything unbroken except the last set of TTB which was 7/3. This was a doozy.

1 similar workout

Date Name WorkoutDescription Results
10/13/2011 CrossFit.com 110926 Complete as many rounds as possible in 15 minutes of:
10 Wall ball shots, 20 pound ball
10 Toes to bar
10 Box jumps, 24" box		 10 rounds 20 reps
Performed as RX