Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 14, 2011

Performed at: CrossFit.com
Workout Name: 2011 CrossFit Games Event 10
Description: For time:
20 calorie Row
30 Wallball Shots, 20 pound ball
20 Toes to bar
30 Box jumps, 24" box
20 Sumo-deadlit high-pull, 108 pound kettlebell
30 Burpees
20 Shoulder to overhead, 135 pounds
120 foot Sled pull, sled plus 165 pounds
Results: 12m 40s
Workout scaled
Modifications at: 115lb bar for SDHPs. Subbed 5 rope climbs for sled pull.
Athlete's Notes: Row and WBs unbroken. TTB 15/5. BJs 17/13, but slow. SDHPs 7/6/4/3. Burpees 15/15, slow. Shoulder-to-overhead 5/5/5/5.

1 similar workout

Date Name WorkoutDescription Results
10/14/2011 2011 CrossFit Games Event 10 For time:
20 calorie Row
30 Wallball Shots, 20 pound ball
20 Toes to bar
30 Box jumps, 24" box
20 Sumo-deadlit high-pull, 108 pound kettlebell
30 Burpees
20 Shoulder to overhead, 135 pounds
120 foot Sled pull, sled plus 165 pounds		 12m 40s
Workout Scaled