Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 20, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 141119
Description: 3 rounds for time:
50 hip extensions
25 strict pull-ups
Results: 14m 45s
Performed as RX
Athlete's Notes: Surprisingly able to do the hip extensions with my lower back issues. Picking stuff up off the ground still hurts.

1 similar workout

Date Name WorkoutDescription Results
11/20/2014 CrossFit.com 141119 3 rounds for time:
50 hip extensions
25 strict pull-ups		 14m 45s
Performed as RX