Roman Rabourn

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 5, 2011

Performed at: Crossfit H-town
Workout Name: H-town Hold\'em
Description: 5 Muscle-ups then
3 RFT
20 Push-up Pass-thrus
20 Sit-ups
20 Lunges (45/25lbs)
then
5 muscle-ups
Results: 17m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/05/2011 H-town Hold'em 5 Muscle-ups then
3 RFT
20 Push-up Pass-thrus
20 Sit-ups
20 Lunges (45/25lbs)
then
5 muscle-ups		 17m 16s
Performed as RX