Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 22, 2011

Performed at: CrossFit.com
Workout Name: CrossFit.com 111003
Description: Five rounds for time of:
6 Handstand push-ups
12 Chest-to-bar pull-ups
24 Weighted walking lunges, 35 pound dumbbells
Results: 9m 24s
Performed as RX
Athlete's Notes: HSPUs and CTB PUs unbroken. Lunges with 35lb DBs. Paused a few times, but never dropped the DBs. Felt good to get back in the gym after being sick.

1 similar workout

Date Name WorkoutDescription Results
10/22/2011 CrossFit.com 111003 Five rounds for time of:
6 Handstand push-ups
12 Chest-to-bar pull-ups
24 Weighted walking lunges, 35 pound dumbbells		 9m 24s
Performed as RX