Jonathan Schabruch
October 23, 2011
| Performed at: | CrossFit.com |
| Workout Name: | CrossFit.com 111004 |
| Description: | Muscle snatch 1-1-1-1-1 reps Power snatch 3-3-3-3-3 reps Snatch 5-5-5-5-5 reps |
| Results: | 95-105-115-125f-125
lbs 115-125-135-145-155 lbs 135-135-135(2)-115-115 lbs Performed as RX |
| Athlete's Notes: | I've never done muscle snatches before. The miss at 125 was because my knees re-bent in the catch position. All the power snatches and squat snatches were touch-and-go's. No letting go of the bar during a set. |
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