Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 24, 2011

Performed at: CrossFit.com
Workout Name: CrossFit.com 111006
Description: Run 800 meters
15 Hang squat snatch
Run 800 meters
15 Squat snatch from mid-thigh
Run 800 meters
15 Squat snatch
Results: 22m 26s
Performed as RX
Athlete's Notes: Snatches were 95lbs, 115lbs, and 135lbs, respectively. First round was broken 8/5/2. 2nd round mostly singles but a couple sets of two strung together. 3rd round all singles. Two days of snatches in a row!

1 similar workout

Date Name WorkoutDescription Results
10/24/2011 CrossFit.com 111006 Run 800 meters
15 Hang squat snatch
Run 800 meters
15 Squat snatch from mid-thigh
Run 800 meters
15 Squat snatch		 22m 26s
Performed as RX