Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 2, 2011

Performed at: CrossFit.com
Workout Name: CrossFit.com 111015
Description: Five rounds for time of:
155 pound Squat clean, 7 reps
14 Kettlebell swings, 1.5 pood
Results: 10m 09s
Performed as RX
Athlete's Notes: Squat cleans unbroken the first round, then singles after that. KBs unbroken.

1 similar workout

Date Name WorkoutDescription Results
11/02/2011 CrossFit.com 111015 Five rounds for time of:
155 pound Squat clean, 7 reps
14 Kettlebell swings, 1.5 pood		 10m 09s
Performed as RX