Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 21, 2011

Performed at: CrossFit.com
Workout Name: CrossFIt.com 111101
Description: Set a cone at 20 meters. Five rounds for time of:
185 pound barbell Overhead walk, 40 meters
30 Wallball shots, 20 pound ball
95 pound barbells Farmer carry, 40 meters

The barbells must be turned around the cone.
Results: 27m 28s
Performed as RX
Athlete's Notes: For the OH walk I had to clean and jerk the bar each time. I also dropped it at the 20m mark each time, so 2 C

1 similar workout

Date Name WorkoutDescription Results
11/21/2011 CrossFIt.com 111101 Set a cone at 20 meters. Five rounds for time of:
185 pound barbell Overhead walk, 40 meters
30 Wallball shots, 20 pound ball
95 pound barbells Farmer carry, 40 meters

The barbells must be turned around the cone.		 27m 28s
Performed as RX