Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 111104 |
Description: | For time: 25 GHD sit-ups 1 Muscle-up 20 GHD sit-ups 2 Muscle-ups 15 GHD sit-ups 3 Muscle-ups 10 GHD sit-ups 4 Muscle-ups 5 GHD sit-ups 5 Muscle-ups |
Results: | 6m 20s Performed as RX |
Athlete's Notes: | Everything unbroken until last set of MUs which was 3/2. Good stuff. |